ARE YOU READY TO BECOME DIGITALLY WELL?
Email now to learn how you can elevate your digital well-being and bring digital wellness training and workshops to your community.
Students are increasingly looking to institutions for support in areas that will contribute to greater digital well-being and academic success.
Digital wellness education can help students assess their relationship with technology and offer actionable solutions to improve concentration, memory, focus, time management, and productivity.
Inequality, racism and injustice are just as pervasive in the online world as they are in the physical. Developing awareness of these issues and learning how to use technology in a way that supports a culture of belonging is an integral part of digital citizenship education.
Raising kids alongside technology can be challenging! There is so much to consider between screen time, cell phones, and social media. Learn the best practices for raising children alongside technology.
Topics include: screentime, social media, gaming, conscious content consumption, and how to set household boundaries.
Hold a "train-the-trainer" session for your Wellness Advocates so they can become digital wellness ambassadors in your workplace!
Offer individuals or teams one-on-one digital wellness training or consulting.
Host a "Lunch & Learn" or "Ask the Expert".
Piggy-back on an existing "awareness day" (or week!)
Integrate digital wellness into your broader professional development strategy.
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