Hello! My name is Lisa, and I am the founder of Digitally Well Inc.

I am an extremely passionate digital wellness educator, trainer, and speaker. There is nothing I enjoy more than meeting new teams, learning about their workplace “painpoints”, and then addressing their challenges with real, tangible, evidence-based solutions.

For the past 15 years, I have been a college educator, teaching courses in sociology, office administration, health, and business. I am presently at Mohawk College in the Department of Liberal Studies, and happy to have launched the first-ever “Digital Wellness” course in Fall 2023.

I achieved my Digital Wellness Educator certificate from the Digital Wellness Institute (’20) and I am also a graduate of the Mindfulness in Modern Society program at McMaster University (’22). I hold a Master of Arts degree from the University of Waterloo and an hons. B.A. from McMaster University (go Marauders!).