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Meet the Founder, Lisa Pender, MA

Lisa is the founder of Digitally Well. She is a passionate digital wellness educator, trainer, and speaker. She achieved her Digital Wellness Educator certificate from the Digital Wellness Institute and is a graduate of the Mindfulness in Modern Society program at McMaster University (’22).

Lisa is an experienced college educator of over 14 years, teaching various courses in sociology, office administration, and business. Lisa holds a Master of Arts degree from the University of Waterloo and an hons. B.A. from McMaster University.

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Lisa is a contributing Lifespeak expert on digital wellness.

Lisa has contributed to LifeSpeak blogs, podcast, “Ask the Expert” sessions, and video libraries on the topic of digital well-being.


“You were honestly amazing! The info was so helpful and helped re-frame tech for me. Thank you so much!!”

Shari, St. Joseph’s Hospital

“Excellent presentation. Lisa was clear, engaging and kept on-topic–very informative session.”

Nitashia, Northern Lakes College