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E-book: “Digital Wellness @ Work™ (*our most popular download!)
Digital Wellness @ Work™ Framework (graphic)
Your Guide to Creating a Team Communication Charter
E-book: “Breaking Free From the Hustle Culture” (published by LifeSpeak Inc.: Lisa Pender featured on page 7 & 8)
E-book: “20 Practical Strategies to Create a Culture of Wellbeing” (published by LifeSpeak Inc.: Lisa Pender featured on page 10)
How to Engage in Mindfulness at Work (graphic)
Tips for Studying Online (Infographic)
Digital Wellness Tips for College Students (infographic)
LifeSpeak Podcast (featuring Lisa Pender) “Boosting Your Digital Wellness”
Lifespeak Video (featuring Lisa Pender): “Boost Productivity by Avoiding Multitasking”